I trust Anahita as a health advisor. She has solid diagnostic skills. She gives you practical tools you can easily add to your schedule.
— Zellda Emek Snyder
 

Our process together

Studying Ayurveda is a natural evolution of my inclination to help others. I have offered ceramics and watercolor classes for 3 decades, and the common comment I heard in the studio was, “This class is therapy for me.” The satisfaction that I receive as a teacher is seeing people relax into their true creative self.  Who I am is Ayurveda; lifestyle, diet, creativity, and that is what I love to share with others.

Initial consultation Ideally in person

  • Assessment via 8 Ayurvedic techniques. Ayurvedic pulse reading, for example

  • Discussion to uncover root causes of imbalances

  • 1 - 4 recommendations

Follow-up in two weeks

  • 20 - 30 minutes, via Skype/phone or in person

  • What worked - keep it

  • What didn’t - modify

  • New recommendations, based on above

Optimal rejuvenation treatments

  • Marma Rebalancing therapy via vital anatomical pressure points

  • Shirodhara Warm herbal oil treatment to the forehead for tranquility

  • Pranayama Breath techniques to balance body, mind and soul

  • Basti Localized pool of warm oil relieves discomfort of nervous/muscular aches and pains

  • Netra Basti Organic ghee treatment for the eyes-restorative and relaxing

  • Meditation Stress reduction through guided imagery

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Each choice we make is one step at a time
 

In the 10 plus years that I have been looking for help with a diagnosis of Chronic Lyme Disease, I finally found a practitioner that wasn’t so concerned with the label or the disease. Anahita looked deeper in the root of the issues. She spent a considerable amount of time listening and learning about me. She worked hard to help me and clearly went beyond what I would have expected for the price of the consultations. Rarely have I encountered a practitioner who was so present and such a loving heart. Her presence is immediately therapeutic and her passion for what she does facilitates the healing process.
— Kathleen Allen
 
 
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