I trust Anahita as a health advisor. She has solid diagnostic skills. She gives you practical tools you can easily add to your schedule.
— Zellda Emek Snyder
 

Our process together

Initial consultation

During our 1/1/2 consultation, we embark on a quest to target the source of your discomfort(s).

Using the eight-fold Ayurvedic method of analysis, I search for the root cause of imbalance to address your chief concerns of unease.

Our discoveries become the guiding path of diet and lifestyle recommendations for lifestyle shifts towards balance and spiritual growth. Ayurveda treats the body, mind and soul as the three sides of a powerful triangle that makes up the self.

As part of this process, it is very helpful for you to fill out the questionnaire below. The questions help you begin the process of reflecting on your daily routine, and the answers help me during our initial consultation to solve the riddles of your concerns and complaints.

Follow-up 2 weeks later, included in initial consultation

20 - 30 minutes in person, or via telephone/skype

  • What worked - keep it

  • What didn’t - modify

  • New recommendations, based on above

Optimal rejuvenation treatments

  • Marma Rebalancing therapy via vital anatomical pressure points

  • Shirodhara Warm herbal oil treatment to the forehead for tranquility

  • Pranayama Breath techniques to balance body, mind and soul

  • Basti Localized pool of warm oil relieves discomfort of nervous/muscular aches and pains

  • Netra Basti Organic ghee treatment for the eyes-restorative and relaxing

  • Meditation Stress reduction through guided imagery

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Each choice we make is one step at a time
 

In the 10 plus years that I have been looking for help with a diagnosis of Chronic Lyme Disease, I finally found a practitioner that wasn’t so concerned with the label or the disease. Anahita looked deeper in the root of the issues. She spent a considerable amount of time listening and learning about me. She worked hard to help me and clearly went beyond what I would have expected for the price of the consultations. Rarely have I encountered a practitioner who was so present and such a loving heart. Her presence is immediately therapeutic and her passion for what she does facilitates the healing process.
— Kathleen Allen
 
 
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