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Vata, Pitta, and Kapha, the three constitutional body types in Ayurveda, each have potentially challenging times of day and seasons

During the fall change of the season, Vata can be aggravated by the dryness and wind of the desert, and Pitta by the lingering summer heat. Oil therapies are very soothing to the skin, our primary protective barrier to the desert elements. Lovely for the nervous system as well.

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Joshua Tree Ayurveda Wellness Center mascot