Diet and Lifestyle
Wellness based on your unique constitution at birth
Rebalancing therapy via anatomical pressure points
Warm oil treatment on the forehead for tranquility
Stress reduction thru guided imagery
Breathing practices to balance body, mind and soul
The mind is a sieve
Meditation and pranayama are tools to steady the mind, just as a TV remote is used to control what we watch on the big screen.
The extremes of the desert can be depleting; the wind, the dryness, the heat, the glare. Give yourself the gift of serenity at the Joshua Tree Ayurveda Wellness Center with balancing therapeutic therapy sessions.